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5 Sessions, Closed Group
Circling Fundamentals
I invite you to join me in a warm, intimate setting to explore the principles and practice of Circling, a transformative interpersonal meditation. You will be guided through simple exercises that will bring you into deeper awareness with yourself and others.
This event is designed for individuals interested in exploring the fundamental aspects of Circling, whether you are new to the practice or want to deepen your foundational knowledge.
Please only sign up if you can commit to attending at least 4 of these 5 sessions.
Every session follows this schedule:
- 18:30 Doors open
- 18:45 - 21:15 Practice
- 22:00 Doors close
Please aim to arrive 10 minutes before 18:45 to settle into the space.
What is Circling?
Circling is about bringing our presence and aliveness into connection with one or more people. Through circling we develop attunement, the skills to effectively communicate our internal states, desires, needs and boundaries to others, and the capacity to regulate and lead ourselves in the world.
