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Open Day
Facilitators' Potluck
I invite you to join me for a day to discover the principles and practice of Circling, a transformative interpersonal meditation. You will be guided through simple exercises that bring you into deeper awareness with yourself and others.
This day is designed for anyone curious about Circling. No experience is needed, and nothing is expected of you beyond your willingness to be present.
A single day, complete in itself. If you would like to keep practicing afterwards, Circling Fundamentals runs as a closed group over five consecutive Mondays.
The day follows this schedule:
- 09:50 Doors open
- 10:00 - 17:30 Practice, with breaks
- 18:00 Doors close
Please aim to arrive by 09:50 to settle into the space. Bring something comfortable to sit in, and a lunch or snacks for the breaks.
What is Circling?
Circling is about bringing our presence and aliveness into connection with one or more people. Through circling we develop attunement, the skills to effectively communicate our internal states, desires, needs and boundaries to others, and the capacity to regulate and lead ourselves in the world.
